I’ve dedicated the last two weekends to brewing up a few new batches of beer. The first batch I brewed up was a special request (my first!) I created the recipe from scratch, but it’s a pseudo-traditional German Pale Ale with a hopping schedule requested by Mark Rippetoe. Mark is the author of the books Starting Strength and Practical Programming; he’s a highly regarded strength coach and a nearly constant reference in the CrossFit community. He also harbors a well-known passion for good beer, famously having stated that he “regards American Corporate Beer and the people who prefer it as a serious cultural problem, much worse than homelessness and poverty.”
I’ve not yet met the man face-to-face, but it would be hard to imagine what could make me not like the guy. In any event, I’ll get the chance to find out soon enough, as he’s going to be visiting CrossFit Eastside at the end of October to head up a barbell certification class. When Michael and Carrie from the gym asked whether or not he’d be interested in a ’special brew’ for the cert, he replied “A pale ale. Hallertau hops to finish. Saaz to bitter.”
That level of specificity is beyond run-of-the-mill beer snobs. It would take quite a bit of Saaz to bitter a batch of beer (being a relatively low Alpha-Acid hops variety, Saaz is more generally used to finish), but it was definitely something worth doing! After developing a recipe that I thought would work, my next goal was to come up with a fitting label:
I think it works… One of the core lifts that Mark coaches is the Overhead Press. It’s a lift that seems to have fallen out of favor in many communities since the advent of the Bench Press (which allows moving considerably more weight. ) CrossFit folks can’t get enough of the Overhead Press because, despite the fact that the weight is lighter, it is more technically demanding and helps build truly functional strength.
The metaphor I’m working with is this: MillBudCoors drinkers are the Bench Pressers of the beer world. They’ve lost sight of the subtlety that beer is capable of and have opted to drink a brew that does little for them besides allow them to drink a lot of it. Those that choose to go Overhead choose a beer that, while similar upon first glance to MillBudCoors, gives them a much fuller experience – a beer that challenges them.
Maybe I’ve oversold it a bit, but there you go. In any event, here’s a look at the brew just before it went into the fermenter.
I also brewed up a mildly hoppy (Perle bittering and Tettnang finishing) Porter that I think will turn out nicely. Both batches are happily bubbling away in my bathtub at home!
Next weekend I hope to find time to start a batch or two of hard cider. I found an excellent local resource for fresh cider. Lee Minea of Minea Farms in Woodinville is going to press some fresh Washington Apples directly into my carboy! You can’t get any fresher than that!