Total Radsauce
January 15th, 2008
I finally got to participate in a CrossFit Total. The folks at CrossFit Seattle took on the task of managing the event while the CrossFit Eastside crew took on the task of populating it. It was a great time all around. Lots of inspirational lifts and more personal records than you can shake a stick at.
If you’re that sort of person, you can peek at the results (as a CSV if you’re nasty.)
One could interpret the data in any number of ways. As an egotist, I lean towards interpretations that move me higher on the list. If you use the Schwartz-Malone formula to adjust for bodyweight or just use a pound-for-pound (weight lifted divided by bodyweight) approach, my score looks marginally better. No matter how you look at it, there’s no denying that there are some crazy strong CrossFitters about.




Да не может быть!…
главный инженер эксплуатации, руководитель филиала (направления) эксплуатации зданий и сооружений. I finally got to participate in a CrossFit Total…..
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